Tag Archives: steak

Steak and Sautéed Baby Bok Choy

This was dinner last night – after looking at all the food at WSL I was STARVING by the time I got home!

Rib-eye steak + garlic-y baby bok choy with some lemon juice (CSA via Red Fire Farm)

I sear my steaks on cast iron and finish them in the oven.


Steak and Fennel, as I promised a long time ago

Easy breezy steps to a delicious meal

1. Steak + Rub (black pepper, salt, red pepper, garlic powder)

2. Sliced fennel + Red onion + Orange slices –> Saute pan

3. I like mine spicy, so + red pepper flakes

4. Steak goes into the broiler, 5 minutes on one side, 4 on the other.

5. That’s it!