- @JaneeLookerse lol thats where i work :) 1 week ago
- RT @BostonMagazine: Chef @wordreeves discusses @vialecambridge, set to open this October in Central Square. ow.ly/BwvHO 2 weeks ago
- @SpokeWineBar anytime :) 2 weeks ago
- #Bockowitz countdown begins! :) 2 weeks ago
- Great mention, @SpokeWineBar ! #21bestwinebars @Thrillist thrillist.com/drink/nation/t… 2 weeks ago
- RT @ConciergeBoston: .@BarBouludBos launches this week @MO_BOSTON! bitly.com/1s2POYj 2 weeks ago
- RT @HailoBoston: Ever hail a cab the old-fashioned way but want to pay with Hailo? Now you can! Here's how: ow.ly/BnsXk 2 weeks ago
Getting ready for the Superbowl? (Go Pats!)
Lately I’ve been working pretty hard at the gym: I’m trying the fewer reps/ heavier weights routine, and find it actually very satisfying. After a workout I try to eat something healthy, filling and high in protein: much like this barley and chicken combo.
I already had cooked barley that I made in a rice cooker the day before. I mixed it up with some onion, garlic, chili pepper and pineapple slices – stir-frying until warm. Then I added a teaspoon of fish sauce to add a bit of depth and 2 teaspoons of soy sauce to add a bit of salt.
I seared the chicken on a very hot pan for about 4- 5 minutes on each side.
Serve with cilantro.
You can easily make this with any other whole grain you like!
This was dinner last night – after looking at all the food at WSL I was STARVING by the time I got home!
Rib-eye steak + garlic-y baby bok choy with some lemon juice (CSA via Red Fire Farm)
I sear my steaks on cast iron and finish them in the oven.
Hot peppers from Red Fire Farm + EVOO + sunshine = tasty and lasts forever. Not to mention very pretty and makes an awesome gift.
Ridiculously quick and easy to make.
This is how:
1. Toasted bread (I had Jewish Rye)
2. A dab of mayo
3. Some lettuce leaves (Red Fire Farm)
4. Tomato slice (Red Fire Farm – we got FOUR POUNDS on Friday!)
5. Pile on the salmon
6. Squeeze some lemon juice
7. Sprinkle on the capers
Adding a glass of OJ and a book made it only better: