Maran Hen Eggs + Ground Pepper + Mushrooms + Kale +Salsa

Superbowl-ready

Getting ready for the Superbowl? (Go Pats!)

Check out my Tortilla pizza recipe over at Somerville Patch >>>

Apres-Gym Meal: Seared Chicken Breast with Pineapple Barley

Lately I’ve been working pretty hard at the gym: I’m trying the fewer reps/ heavier weights routine, and find it actually very satisfying.  After a workout I try to eat something healthy, filling and high in protein: much like this barley and chicken combo.

I already had cooked barley that I made in a rice cooker the day before. I mixed it up with some onion, garlic, chili pepper and pineapple slices – stir-frying until warm. Then I added a teaspoon of fish sauce to add a bit of depth and 2 teaspoons of soy sauce to add a bit of salt.

I seared the chicken on a very hot pan for about 4- 5 minutes on each side.

Serve with cilantro.

You can easily make this with any other whole grain you like!

Steak and Sautéed Baby Bok Choy

This was dinner last night – after looking at all the food at WSL I was STARVING by the time I got home!

Rib-eye steak + garlic-y baby bok choy with some lemon juice (CSA via Red Fire Farm)

I sear my steaks on cast iron and finish them in the oven.

Red Pepper Olive Oil

Hot peppers from Red Fire Farm + EVOO + sunshine = tasty and lasts forever.  Not to mention very pretty and makes an awesome gift.

Smoked Salmon Sandwiches

Ridiculously quick and easy to make.

This is how:

1. Toasted bread (I had Jewish Rye)

2. A dab of mayo

3. Some lettuce leaves (Red Fire Farm)

4. Tomato slice (Red Fire Farm – we got FOUR POUNDS on Friday!)

5. Pile on the salmon

6. Squeeze some lemon juice

7. Sprinkle on the capers

ENJOY!

Adding a glass of OJ and a book made it only better:

So simple

“Simple” is just about the last thing I have to say about finishing my MBA program, but I DID IT!!! Whoo-hoo!

But, when it comes to tomatoes from Red Fire Farm, simple is best: